Do you want to make changes in your life? Do you want a detailed plan to help you make positive changes? Are you willing to commit to 30 days to make it happen? Do you want to do this without having to purchase some complicated self help program? Then keep reading, because I?m gonna give you an easy step by step method to get you started.
What is this method? It is through the repetition of positive affirmations. Now, I know what you are saying Oh, that affirmation thing again, but just here me out. Deal? It will only take a couple minutes out of your life to read this article and if it doesn?t work you have only lost the 5 minutes it will take you to read this because I?m NOT gonna ask you for money. I just want to share with you, how using affirmations can make a big difference in your life.
Let me just say that positive affirmations alone, will not create that change in your life, if you do not follow through. What I mean by this is that affirmations do have the power to refocus you and to create a new positive vibration that attracts new opportunities into your life, but if you do not act on those opportunities you will be no better off than you are today.
How do you create that new positive vibration that attracts new opportunities into your life? You do it by reciting affirmations that are relevant to your desires and dreams. For example, if you want to get a new job, your affirmation might look like this, ? I am creative and innovative and because of this I am an asset to any company I apply to?. If your goal is to lose weight, your affirmation for weight loss might look like this, ?healthy foods taste good and are good for my health?.
O.K., but how does this create a positive vibration that pulls new opportunities into my life? It all has to do with the universal law of attraction The law of attraction states that likes attract like things All thought has a vibration uniquely it?s own and positive thoughts bring positive results where negative thoughts bring negative results. We are constantly bombarded by negativity every day. Recent studies show that we encounter 8 negatives for every positive. This is why we must recite affirmations. So, that we are evening out the number of positives we encounter, so that they out weigh the negatives. Makes sense right? Good, let?s move on, shall we?
How long does this take? Experts say, it takes 30 days to change a habit and so it would be reasonable to believe that it would take the same amount of time to change our negative thoughts. Some people however, experience changes right away. The best measure is when you find yourself faced with negative thoughts like, Wow, I look fat in this, that you release that thought and replace it with your positive affirmation a couple times. This will help to even out those odds.
So, how bout it? Give it 30 days? If it works, think of all the great things you will be able to accomplish. If it doesn?t work, are you really any worse off?
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