Hypnotising a person who volunteers to be hypnotized is a surprisingly simple process. Since the person desires to be hypnotized to begin with, their subconscious will be highly responsive to any suggestions you present to them. There is a plain 6 footstep procedure that I follow every time I hypnotize people who wish to be hypnotized. You can follow it too by trying it on a family member or a friend. The 6 Step Process
1. First, you need to make sure the individual is laying down on a bed or sitting in a chair, and is relaxed. Make sure you’re somewhere quiet, where there’s a little chance that you will be disturbed.
2. For the second step, you need to tell the subject that they will feel getting very relaxed. You might say something such as “and as you listen to my voice, you will experience your body becoming totally relaxed now”.
3. Now the person is relaxed, get them imagine that they’re walking down a stairway of 20 steps, and ask the person to count from 20 down to 0 as they take each step down. Notify the person that at the end of the stairway is a status of deep relaxation that cannot be seen, only felt. Let the person count their steps in their own mind, don’t say it out aloud for them. You can even give the person a couple of minutes to do this, because it does not matter if there’s a minute or two of silence once they reach the last step.
4. Say the following to the subject: “As you feel yourself in this deeply relaxed situation, you will notice that your right hand is so relaxed, that it feels as if it has hundreds of heavy boxes on top of it. No matter how hard you try to lift up your right hand, you won’t be able to”. You will notice that the friend will not be able to lift up their hand. Have the person do this with their left hand, and both of their feet (this is a method known as a ‘deepening technique’). learn hypnosis online to understand this routine better
5. When you reach this stage you may place any suggestions you like within the friend. You could tell the friend they will feel much better if they stop smoking, tell them that they will never smoke ever again, tell them that they will have much more sex drive from now on. You can plant almost any suggestion you like within the person. this method is called covert hypnosis
6. when all five steps are complete, simply have the person imagine that they’re walking back up the flight of stairs again, counting in their minds from 0 to 20. Tell them that once they reach the top step at 20, they will open their eyes and feel wide awake and fully alert. Practice the above example a few times until you become confident with it. Confidence is the key to using hypnosis fruitfully, and once you acquire that self-confidence, the procedure becomes absolutely easy. Now that you recognize how to hypnotize someone voluntarily, how do you hypnotize someone without them being aware of it? Tomorrow I’m going to be exposing you to a much more powerful and discreet form of hypnosis that many people, even hypnotists, are not aware of. Until then, have fun. get serious and learn hypnosis online.
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